Hours of Operation
Free Weights
Free Tanning for all Members
Gym Photos

Did you know that when a person joins a Fitness Center that is 3/4 of a mile or less from their home, they are 4-TIMES MORE LIKELY to use the Fitness Center than a person who lives a mile or more from their center.

Our advice:  Join a Center you're going to use. 

So why don't you come down and meet your neighbors at Valley Fitness. We have a NON-INTIMIDATING, NEIGHBORHOOD ATMOSPHERE and WE DON'T HAVE ANY HIGH PRESSURE SALESMEN ON STAFF! Check us out with confidence. Any decision you make, will be yours, and only yours. It won't be because you were harassed  into joining. We treat you like our neighbors.  

Welcome to the Web Home of Valley Fitness Gym of Valley Stream, New York.

We are the home of neighborhood fitness in Valley Stream. Come on down to see your neighbors and friends. You will be very surprised at who is here. Valley Fitness is a unique gym designed to make the average person feel comfortable. There are no professional bodybuilders and weightlifters to make you feel like you don't belong there. Its just REAL PEOPLE like you and your neighbors. We do provide the same equipment serious bodybuilders use, but in a simple to use format.

All new members are entitled to 2 free instructional sessions during the first month, to give you basics for a workout, designed for your needs, and give you a rundown of how the machines work.

Valley Fitness has the all the exercise essentials for the complete workout including lots of cardio, strength, and free weight equipment including Precor, Cybex, Nautilus, Vision, Flex and much more. We also include with EVERY MEMBERSHIP, FREE TANNING in our FAST, STANDUP TANNING BOOTH.

We are located at 965 Rockaway Ave. Valley Stream NY 11581. Click directions button for map.

You can reach us at 516-568-0788. We are looking forward to hearing from you. You can also contact us at our e-mail address:.